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Physical Activity Program

    

Physical Activity Program


Mission and Vision
Mission
To unite the strengths of public, private, nonprofit, and citizen efforts in increasing and promoting physical activity through policy, programs and initiatives, research and evaluation, and public awareness campaigns in order to reduce the burden of disease among Angelenos.

Vision
Physically fit families engaging in physical activity on a regular basis in line with the Surgeon General’s recommendations.

Activities


Stretching

Tips for Staying Active

Everyday Exercises for Busy People
 

Strength Training

Waist-to-Hip Ratio

Physical Activity Pyramid
 
View and download these activities, and refer to them daily in your fitness program

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Physical Activity Program
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