Ask the Dietitian Program at Farmers' Markets

Produce Pointers and Recipes

Archives of produce pointers, recipes and nutritional facts that were distributed at the Ask the Dietitian booths are listed alphabetically by fruit or vegetable name. All documents are in PDF format, with most available in Spanish. To view the documents, you will need Adobe Reader software.

Produce pointers highlight a fruit or vegetable and provides information on buying, storing, and preparing the particular produce.

Produce	English Documents	Spanish Documents
Apples	Produce Pointers	Indicaciones del Producto
	Apple and Beet Salad	Ensalda de Manzana y Betabel
Apricot	Produce Pointers	Indicaciones del Producto
Arugula	Produce Pointers	Indicaciones del Producto
	Arugula, Spinach and Orange Salad	Ensalada de Arúgula, Espinaca y Maranja
Avocado	Produce Pointers	Indicaciones del Producto
	Avocado Salad	Ensalada del Aguacate
	Avocado Citrus Salsa	Salsa de Cítricos y Aguacate
Bell Peppers	Produce Pointers	Indicaciones del Producto
	Rainbow Pepper Salad	Ensalada Iris de Chile Campana
Cabbage	Produce Pointers	Indicaciones del Producto
	Cabbage Salad	Ensalada de Repollo
Carrots	Produce Pointers	Indicaciones del Producto
	Carrot Ginger Salad	Ensalada de Zanahorias y Jengibre
Chinese Broccoli	Produce Pointers	Indicaciones del Producto
	Seasoned Chinese Broccoli
Cucumber	Produce Pointers	Indicaciones del Producto
	Cucumber Salad	Ensalada de Pepino con Cacahuates

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