Ask the Dietitian Program at Farmers' Markets

Produce Pointers and Recipes

Archives of produce pointers, recipes and nutritional facts that were distributed at the Ask the Dietitian booths are listed alphabetically by fruit or vegetable name. All documents are in PDF format, with most available in Spanish. To view the documents, you will need Adobe Reader software.

Produce pointers highlight a fruit or vegetable and provides information on buying, storing, and preparing the particular produce.

Produce	English Documents	Spanish Documents
Spinach	Produce Pointers	Indicaciones del Producto
	Spinach and Cilantro Salad	Ensalada de Espinacas y Cilantro
Strawberry	Produce Pointers	Indicaciones del Producto
	Strawberry Cucumber Salad	Ensalada Fresa y Pepino
	Strawberry Spinach Salad	Ensalada Fresca de Fresas y Espinacas
Sugar Snap Peas	Produce Pointers	Indicaciones del Producto
	Sugar Snap Peas with Sesame	Chicharos con Ajonjoli
Tomato	Produce Pointers	Indicaciones del Producto
	Tomato, Cucumber and Guacamole Sandwiches	Emparedados de Tomates, pepinos y Guacamole
	Bruschetta	Brushetta
	Cherry Tomato and Lemon Salad	Ensalada de Tomate Cereza y LimÓn

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