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Maternal, Child, & Adolescent Health

   
 
FAMILIA
Text FAMILIA to 5500
Message and data rates may apply
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Contact Information
Los Angeles County
Department of Public Health
Maternal, Child, and Adolescent Health Programs
600 S. Commonwealth Ave., 8th Floor
Los Angeles, CA 90005
Tel: (213) 639-6416
FAX: (213) 639-1034

FAMILIA@ph.lacounty.gov

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FAMILIA
Welcome to FAMILIA!

To join, text LAFAMILIA to 55000

The FAMILIA text messaging program focuses on family planning, active living, maintaining a healthy weight, improving nutrition, reducing stress, and addressing abuse. Each message links here to the FAMILIA website, which has more information, apps, blogs, and videos related to that topic. You’ll receive three healthy living texts each week for three months. You can choose to receive messages in English or Spanish.

 By taking charge of your health, you are taking charge of your future.

Young Adults on Phones 

FAMILIA Topics:

Family Planning Active Living

Family Planning

Active Living

Maintaining a Healthy Weight
Improving Nutrition

Maintain a Healthy Weight (Losing Weight)

Improve Nutrition

couple relaxing on couch Addressing Abuse

Less Stress

Address Abuse

Funding provided by Preconception Health and Health Care Initiative
 
FAMILIA

FAMILIA Home

FAMILIA en español

Family Planning
Planning Your FAMILIA Contraception Options

Active Living      
Tips for an Active Life
Stretching and Soreness


Maintain a Healthy Weight     
What is a Healthy Weight and
Why Should You Achieve It?

Healthy Ways to Lose Weight
Achieve a Healthy Weight by Managing Stress and Sleeping More


Improve Nutrition
Recommendations for Eating Healthy      
Healthy Eating Out      
Healthy Beverages


Less Stress       
What is Stress?      
What is Depression?     
What is Anxiety?


Prevent STIs
Prevent sexually transmitted infections

Address Abuse   
   
Healthy Relationships      
Abusive Relationships


Questions? Contact us: FAMILIA@ph.lacounty.gov  (213) 639-6416 
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